![\"20160702_152419[1]\"](\"https:\/\/i0.wp.com\/tnvanrooyen.com\/wp-content\/uploads\/2016\/07\/20160702_1524191-1024x576.jpg?resize=640%2C360\")
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Just a short update today. Not to much to tell. I had a really good sleep last night. Slept in, in fact. I usually get up at about 09:00, slept in till at least 10 this morning. Was good and bad, seen as I’m trying to listen to my body, sleep was what it was saying to do. However I had quite a few things that I wanted to achieve this morning. I did achieve most of them, except for writing my blog post this morning, it’s ended up being written right before bed time. That is usually when I write but I would like to write earlier in the day.<\/p>\n
I spent the afternoon relaxing on the couch, watching motivational videos, and listening to some good music. That’s the other thing I wanted to do more of, listening to my audio book, I did manage some while I went for my walk in the morning. I am currently listening to “How to win friends and influence people” by Dale Carnegie. I get my books from Audible.com, I highly recommend it.<\/p>\n
As far as side effects\u00a0go, nothing really to report at this stage, which is totally awesome. If anything crops up I’ll let you guys know. \ud83d\ude42<\/p>\n
Keep reading, keep growing and as always stay Awesome.<\/p>\n
Positively, T Neil van Rooyen.<\/p>\n","protected":false},"excerpt":{"rendered":"
Just a short update today. Not to much to tell. I had a really good sleep last night. Slept in, in fact. I usually get up at about 09:00, slept in till at least 10 this morning. Was good and bad, seen as I’m trying to listen to my body, sleep was what it was […]<\/p>\n","protected":false},"author":1,"featured_media":136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[],"class_list":["post-135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-updates"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7E7BA-2b","jetpack-related-posts":[],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tnvanrooyen.com\/wp-content\/uploads\/2016\/07\/20160702_1524191.jpg?fit=5312%2C2988&ssl=1","_links":{"self":[{"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/posts\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=135"}],"version-history":[{"count":2,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/posts\/135\/revisions"}],"predecessor-version":[{"id":138,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/posts\/135\/revisions\/138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/media\/136"}],"wp:attachment":[{"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}