{"id":148,"date":"2016-07-10T00:08:43","date_gmt":"2016-07-09T12:08:43","guid":{"rendered":"http:\/\/tnvanrooyen.com\/?p=148"},"modified":"2016-07-10T00:08:43","modified_gmt":"2016-07-09T12:08:43","slug":"update-11","status":"publish","type":"post","link":"https:\/\/tnvanrooyen.com\/?p=148","title":{"rendered":"Update 11."},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"149\" data-permalink=\"https:\/\/tnvanrooyen.com\/?attachment_id=149\" data-orig-file=\"https:\/\/i0.wp.com\/tnvanrooyen.com\/wp-content\/uploads\/2016\/07\/green-update-button-hi.png?fit=600%2C600&amp;ssl=1\" data-orig-size=\"600,600\" data-comments-opened=\"1\" data-image-title=\"green-update-button-hi\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/tnvanrooyen.com\/wp-content\/uploads\/2016\/07\/green-update-button-hi.png?fit=600%2C600&amp;ssl=1\" class=\"aligncenter size-full wp-image-149\" src=\"https:\/\/i0.wp.com\/tnvanrooyen.com\/wp-content\/uploads\/2016\/07\/green-update-button-hi.png?resize=600%2C600\" alt=\"green-update-button-hi\" width=\"600\" height=\"600\" srcset=\"https:\/\/i0.wp.com\/tnvanrooyen.com\/wp-content\/uploads\/2016\/07\/green-update-button-hi.png?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/tnvanrooyen.com\/wp-content\/uploads\/2016\/07\/green-update-button-hi.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/tnvanrooyen.com\/wp-content\/uploads\/2016\/07\/green-update-button-hi.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/tnvanrooyen.com\/wp-content\/uploads\/2016\/07\/green-update-button-hi.png?resize=96%2C96&amp;ssl=1 96w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Well today&#8217;s post is going to be super short. Just a quick update on the energy. So for the past few days I&#8217;ve been resting up in preparation for today, Saturday, that was my lowest energy day last week. It seems to have worked. I managed to go out this morning and deal with some business, which I definitely would not have been able to do last week. After lunch though I rested quite a lot and slept quite a bit too, that was expected though.<\/p>\n<p>From here on in, if last week is anything to go by, energy should start picking up again. I&#8217;ll still take it easy though, still trying to listen to my body. \ud83d\ude42<\/p>\n<p>Not really any other side effects, I&#8217;m so thankful for that. I am expecting hair loss to start soon, perhaps just thinning, I&#8217;m hoping. \ud83d\ude42 I&#8217;ll keep you all updated as it happens. \ud83d\ude42<\/p>\n<p>Thank you to everyone who comments, I don&#8217;t reply to each one, as I don&#8217;t want to start something I can&#8217;t keep up. I do however read each and every one and really do appreciate each comment. If you do ask a question I will do my best to reply. \ud83d\ude42 A B T Y \ud83d\ude42<\/p>\n<p>Stay Awesome.<\/p>\n<p>Positively, T Neil van Rooyen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well today&#8217;s post is going to be super short. Just a quick update on the energy. So for the past few days I&#8217;ve been resting up in preparation for today, Saturday, that was my lowest energy day last week. It seems to have worked. I managed to go out this morning and deal with some [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2],"tags":[],"class_list":["post-148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-updates"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7E7BA-2o","jetpack-related-posts":[],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tnvanrooyen.com\/wp-content\/uploads\/2016\/07\/green-update-button-hi.png?fit=600%2C600&ssl=1","_links":{"self":[{"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148"}],"version-history":[{"count":1,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions\/150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=\/wp\/v2\/media\/149"}],"wp:attachment":[{"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tnvanrooyen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}